About Yvette Casal
I watch my young daughters move and I am reminded how effortless our daily movement should be. I believe it helps me find ways to get my clients to do the same.
Karen Ellis inspires me to keep learning; there is so much value in the classical system and I wouldn’t have ever explored it with out her. I take as many workshops as I can in Pilates and Anatomy. I’m a certified MELT Method instructor; this work has helped me see the body as a whole moving system, versus mechanical parts and my clients get such remarkable results from MELT.
I am always inspired by books, videos by Gil Hedley, Pilatesology, FB Melt articles, yoga and anything or anyone that can inform my work!
Yvette trained with Marie Jose Blom in 2001 and immersed herself in Classical Pilates with Benjamin Degenhardt since 2014. Yvette teaches in Costa Mesa, CA.